CLASSES WE OFFER

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Mat Pilates Classes for all abilities and levels.  These classes are based in 4 locations. Classes are of a mixed ability and ages. If you are a beginner or if you have some basic knowledge of Pilates or even if you have been practising Pilates for a while you are very welcome in class.  

 All my classes offer modifications on the exercises giving you the opportunity to practise at your level and abilities, you are very welcome to rest or change your level without any judgement.  

The Pilates Reformer is an enjoyable method for strengthening and toning the entire body, and it has become increasingly popular within the Pilates community. Now, you can experience it for yourself by using the Reformer Band. Have you ever been interested in trying the Pilates Reformer but found it too expensive and inaccessible? Come along to my Reformer Band Workshop this August. Spaces are limited.  

• Accessing a variety of muscles, including the core muscles
• Improving flexibility and strength

Start your weekend with strength, stretch, and a little bit of magic! Join us for a dynamic Saturday morning Pilates workshop dedicated to the Magic Circle — the ultimate tool for deepening your practice, enhancing core engagement, and adding a playful challenge to your movement.

Whether you're new to the circle or looking to refine your technique, this energising session will leave you feeling stronger, more connected, and ready to take on the day. All levels welcome — just bring your mat, your 

Parent & Child Pilates course of 4 classes this is suitable for both mums, dads or even grandparents. Why not Join us for a fun packed session. This is a chance to do so movement whilst your children are being entertained by one of our experienced child care providers, we are fully qualified within SEND, Mindfullness and Safeguarding.

During this session we work on improving the connection between your core and pelvic floor, strengthen and stabilise your entire body and give those beautiful babi

This is a taster class, a chance to come along to a class and see if not only Pilates is for you, but also are my classes for you?

My classes are relaxed and fun, there are no judgements in my classes everyone is welcome.

If you are nervous about coming into a group then you will be welcomed and made to feel comfortable. There are no expectations of what you need to be or to do, no pressure on you to do things you are not comfortable with.

If you are feeling stiff and achy? Tired of those back pai

 This is a private One to One session for a hour. In this hour we will talk about your body and health. What it is that bought you to the session and what you are looking to take away from the session.
Your goals and ideas along with how we can achieve this. We will talk about your general health and well being and between us we will create a plan that is achievable and set targets. Private 1:1 Pilates training sessions are an excellent way to start doing Pilates. We will observe and work with y

Nervous about trying Pilates?

4 week Beginners Pilates

If you have wanted to try Pilates for a while but worried you won't be able to do it?

Scared about walking into a class because everyone will know what they are doing?

Worried you won't be able to do the exercises?

We are here to reassure you that it's ok!

√ It's ok to be at the back of the room!

√ It's ok to just stop and watch an exercise for a little bit!

√ Everyone in the class knows how it feels to get the courage to attend the first class.

√ O

A 4 week course of Pilates Ballet & Barre style classes.

Ballet-inspired barre workouts are incredibly popular and with good reason – ballet moves tone the entire body, improves posture and increases flexibility, so to combine Pilates with Barre and Balance is a perfect combination. You will learn the basics, Barre fitness first took shape in 1959 in London

The benefits of this style of Fitness Pilates are –

Improved core strength

Improved posture Pilates Barre and Balance improves posture

Increase